Tuesday, January 14, 2014

24 Foods You Can Eat After Getting Your Wisdom Teeth Out

No, you don’t have to subsist on JELL-O. You have options.



Fact: Getting your teeth pulled out will probably suck. But you'll be OK as long as you stick with a soft, nutritious diet to help the healing process.


A few tips: Eat cold foods to soothe your poor mouth. "Avoid seeds and hot spices — they'll irritate your wounds," says Dr. Michael Goldberg of Manhattan Dental Health. And don't use straws; the suction can put pressure on your sad little toothless sockets and cause bleeding (gross). And last but not least: Try not to get addicted to pain killers.


Creamy Green Smoothies


Creamy Green Smoothies


Smoothies are quick and easy ways to get nutrition when you can't consume solid foods. This one has apples, zucchini, and broccoli. Recipe here.


bhg.com


Homemade Apple Sauce


Homemade Apple Sauce


Recipe here.


stickafork.net




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