Saturday, May 31, 2014

3 Vegetarian And Gluten-Free Dinners To Cook This Week

Dietary restrictions never tasted so good.



Photograph by Macey Foronda/BuzzFeed. Design by Chris Ritter/BuzzFeed


Making all three dinners within a week of grocery shopping will ensure that the ingredients stay fresh. You'll have to make the millet bowl before the falafels, since the falafels call for some of the leftover cooked millet. Each recipe serves two people, so plan accordingly.


Here are all the groceries you'll need to make these three dinners:


Here are all the groceries you'll need to make these three dinners:


PRODUCE

Baby spinach, 6-ounce container, $2.19

Cherry tomatoes, 1 pint, $1.99

Garlic, 1 head, $0.79

Limes, 2, $1.58

Parsley, 1 bunch, $0.99

Radishes, 1 bunch, $1.99

Red onion, 2, $1.18

Red bell pepper, $0.99

Russet potatoes, 2 (about 1/2 pound), $0.48

Shallots, 2, $0.99

Snow peas, 8-ounce container, $2.99

Tarragon, .75-ounce box, $1.99

Zucchini, $0.79


EGGS AND DAIRY

Eggs, 1/2 dozen, $1.00

Unsalted butter, 8-ounce package, $1.99


PANTRY STAPLES

Chickpeas, 2 15-ounce cans, $2.38

Honey, 8-ounce bottle, $3.49

Millet (gluten-free), 28-ounce bag, $3.79


GROCERY TOTAL: $31.60 (based on Indianapolis, Ind., prices at peapod.com)




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